I completed my first Middle Distance Triathlon completed on Sunday! Ely Monster Racing event. The aim was 6:30 and actual time was 6:27 so very pleased with that - and only one small toe-nail lost in the process. Not planning on repeating it next year - maybe two years time though. Thanks to Brian Butler at Natural Ability Performance Coaching for his support and coaching programme, and all of Rachel's support throughout the event - not least the supply of jelly babies which got me to the finish!
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