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We offer 'on-going' and 'race specific' coaching plans. Our plans are athlete-centred, meaning that they are built around you and your particular need and goals. Our 'off the shelf' plans are generic adaptations of our past successes. For one-off payment you can purchase a plan for one of the popular distances. Having a coaching plan is like having an interactive map of your goals. It'll tell you when to train hard, when to train easy and when to rest, but even more importantly it'll listen to you and adapt to keep you on the most effective route as you progress. Our 'on-going' and 'race-specific' programmes include sport specific sessions, strength and conditioning routines, access to Training Peaks software and regular feedback session with your coach. Find out more: about our on-going coaching programs 07831831273 or swimbikerun@natural-ability.co.uk |
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